Category: weekwithaspire

SUNDAY – 20 MIN KICKBOXING ENDURANCE

SATURDAY: 30 MIN MORNING YOGA

FRIDAY: 21 MIN FULL BODY PILATES

THURSDAY: 22 MIN NO JUMPING CARDIO

WEDNESDAY: 26 MIN ENERGIZING FLOW

TUESDAY: 16 MIN SIMPLE BARRE

MONDAY: 17 MIN BODYWEIGHT BOOTY HIIT

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